Read GI High-Energy Cookbook: Low-GI Recipes for Weight Loss, Health and Vitality by Rachael Anne Hill Online

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- All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, and desserts--presented in- All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, and desserts--presented in full-color by photographer Nicky Dowey...

Title : GI High-Energy Cookbook: Low-GI Recipes for Weight Loss, Health and Vitality
Author :
Rating :
ISBN : 9781849750844
Format Type : Paperback
Number of Pages : 128 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

GI High-Energy Cookbook: Low-GI Recipes for Weight Loss, Health and Vitality Reviews

  • Alaine
    2019-01-25 01:29

    This book is more than just a cookbook. It explains what low GI means and why it is better to eat. It also has lists of low GI foods to keep on hand or in the pantry. It has meal suggestions and some yummy recipes.